To wake up at 04.45 on a Sunday morning feels pretty unnecessary. I could sleep as long as I want, but this is the result. Instead of getting angry I just ate breakfast and then I got back to bed. That was smart, because I got 3.5 more hours of sleep.
This is a nice opportunity to try a different diet before a hard practice in the morning. The reason why I do this, is that I have had some problems with the meals before morning- races, so it is very good to even practice eating.
Now the general feeling is pretty sticky, but I like to challenge my body. When it doesn't feel perfect, it is good to do a hard practice. Then your body gets used to co-oporate in all situations. This training session will be a preparation for competitions in all ways.
Hopefully this will pay off some day! :) Haha
P.S. Today the presidential election is held. Fun and interesting!