38.20 or something. What is happening? All my practices have went well. I have slept well, eaten good and taken care of everything... This was my time on 10 000m. I started as planned, but after maybe one kilometer I didn't speed up. Just ran the race, without any attempts to even try.
I can't believe I have ran too much lately either.. I have ran the slow runs slow and the hard practices like planned, or a bit faster because it has felt so good...
After my race my coach was speechless and so was I. This was my slowest race since 2009.
What should I do?
Yesterday I planned to just give it all up and start with something else, but Sebastian gave me a bit perspective... He believes in me and told me some really good stuff, so here I am. Still trying and believing, that I'm going to run fast this summer. A bit too optimistic? Who cares. I have to keep up my motivation for training.
My coach said I should try a shorter distance now, and I think that is a good idea. So, after all I am going to race. So shorter distances it is and maybe some nice summer run events...
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